Category Archives: The First Noble Truth

The Buddha teaches the noble truth of stress and pain in this human life.
Noble.
Inquiry here enables us to discover the difference between pain, which is inevitable, and suffering, which is not.

An Unburdened Heart

Posted on January 29, 2016 by sharonbb

“Grace is the composure that comes naturally when your thoughts are no longer able to shift your mind away from the details of this moment.”    Angel Kyoto Williams    It seemed at first an impossible start to what I anticipated … Continue reading →

Posted in The First Noble Truth, Third Noble Truth: Letting Go, Working with Emotion | Comments Off on An Unburdened Heart